"I was so overrun with negative thoughts everyday. I'm learning how to enjoy life more."
"My doctor was as amazed as I was that my blood pressure has gone down."
"Thank you Michelle for being such a good listener, and comforting.
Your techniques are easy to do at any time during the day."
"I'm starting to notice my confidence is building with the
techniques Michelle has shown me. I can't be more thankful!"
"I'm finally feeling relaxed enough to fall asleep sooner at night.
Thank you Michelle!"
"I find myself smiling again."
"I have to admit, I didn't notice much of a change at first,
but after a couple of weeks, the changes have started to emerge."
"It's so nice to be able to calm myself down,
now that I really understand my triggers."
"The best thing about all this is how Michelle
shows us how to do this so easily at home."
"I'm learning to stop playing the victim, and listen to my body."
"Michelle taught me how to take things slow. We all want it all right now, but it's not how life works.
I'm learning to be patient with myself, and I'm slowly attaining my goals."
"After a fall, I became overcome with the fear of falling again.
Michelle's techniques helped me gain my confidence and strength,
which has eased that fear tremendously."